Life Coaching is a process where you are aided and mentored towards reaching a personal or professional goal. What sets life coaching apart from counseling? Coaching is action oriented and directive for individuals that want to accomplish a goal.
“Our chief want in life is somebody who will make us do what we can.”
Life coaching draws inspiration from disciplines such as sociology, psychology, positive adult development, and career counseling. As a trained counselor, I am well trained and qualified to be a life coach. Here’s what coaching offers you:
Coaching typically beings with an initial session where we discuss and determine your specific goal. You will leave this 90 minute session with a set of actionable tasks and a plan that we’ve designed together. ALL PACKAGES INLUDE take home materials: your plan, reading materials, assessment results, and more.
Your in person coaching sessions can be at my office or at a public location like a coffee shop.
Life coaching is all about you. If you’re not sure what package is right, you should consider starting with the Standard Package and anything else you need can be tailored to your goal.
According to the ICF Global Coaching Client Study commissioned by the International Coach Federation, individual clients reported a median ROI of 3.44 times their investment in coaching. For most people, coaching is an investment that can produce monetary rewards above and beyond the cost.