montana 176

Counseling

Everyday of our lives we make choices from the very mundane like what to have for breakfast or which shirt to wear to the life changing like taking on a new job, asking for one’s hand in marriage, or moving somewhere you’ve never been. However easily these questions (and others) may be answered by some, there are many who have difficulty because the answers are not always so clear. Counseling can help in these moments of uncertainty. Whether it is a few hours of voicing your concerns or several months of assistance, a counselor can help you tackle your life’s challenges more easily.

Services

As a counselor who works from a holistic framework, I have a deep interest and intention in guiding individuals toward finding their authentic self. I pull from multiple complimentary therapeutic approaches, and use a myriad of techniques.  I provide counseling for adults, couples, families, and children, and enjoy working with clients of all ages, cultures and backgrounds.

Areas of focus include:

Sex Therapy
Trauma and PTSD
Sexuality Concerns
Improving boundaries and communication
Resolving parent-child conflict
Stress management
Depression
Blended Families
Relationship Issues
Anxiety
Life Transitions
Behavioral Problems
Divorce
Self-Esteem
Work Place Issues
Parenting Concerns

Fees

Cash Pay

Please contact me for my current fee per 50-minute session.  Payment can be made by cash, check, debit or credit and is due at the beginning of each session.  Receipts are available upon request.  Please note rates are subject to change without notice.

Insurance

Currently, I accept the insurance plans listed below. If you do not have one of these insurance plans, it may still be possible to bill out of network. However, please be advised that payment is the client’s sole responsibility and is due at the beginning of each session.

  • Samaritan Everyday Choices
  • Samaritan Standard Silver
  • Samaritan Standard Bronze
  • PacificSource

Additionally, I can bill out of network. The non-exhaustive list below includes plans that I can bill:

  • Blue Cross/Blue Shield
  • Providence
  • Moda
  • Lifewise

Ask your insurer

  • Do I have mental health insurance benefits?
  • What is my deductible and has it been met?
  • How many sessions per year does my health insurance cover?
  • What is the coverage amount per therapy session?
  • Is approval required from my primary care physician?
  • Ready to Begin?

    Whether you are ready to get started or simply wish to explore the counseling process further, I welcome you to contact me and set-up and appointment. We will take time during that session to get to know one another and decide whether we’d like to continue working together. If we do decide to work together, we’ll set up a regular time to meet and discuss other details regarding the counseling process and your goals for counseling.

    To email me, please just write to racheltaylor.counseling@gmail.com or you can call 541.286.5330. I look forward to talking with you or meeting with you at my downtown Corvallis office.